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The alkaline diet advocates eating alkaline and acid foods in a ratio of 4:1. Finally, sow seeds of herbs such as coriander, parsley and basil into garden planters to be positioned near to the kitchen so they are easily accessible. The idea of juicing raw fruits and vegetables and drinking them instead of cooking and eating them has been around for some time, but many people think it takes a lot of extra time and work to prepare your fruits and vegetables this way.

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